Hair doesn’t make a woman, but healthy hair definitely helps. The key aspects of appearing beautiful rely on the condition of your skin and hair. Healthy skin and healthy hair are two major characteristics that define a healthy and beautiful woman. While many people focus on the importance of the products that they use, it is important to realise that what goes inside counts as much as what you use on the outside as well. Remember to make wise investments on your hair, as it is the crown that you never take off! Here are some simple tricks and tips for you to grow out a mane that is thick, healthy and long:

long-strong-healthy-hair

1. Oil your hair!
You must have heard several times that coconut oil does the trick to almost everything. When it comes to growing out healthy hair, it definitely does. Your hair is exposed to radicals in the atmosphere every day, thus, losing out on the moisture of your hair. Coconut oil does wonders in retaining or regaining the lost moisture and nourishing your hair. Make it a point to oil your hair with pure coconut oil at least twice a week before shampooing!

2. Use a sulphate-free shampoo
With so many brands claiming several things to help you achieve gorgeous hair, you might be confused. What you must remember is that while these products might do the right thing for you at the moment, the chemicals used in them are only going to damage your hair further in the future. These are mostly the root cause of hair fall that many complain about. Carefully pick a product that is sulphate free, if you want healthy and hair in the long run. (The same goes for healthy skin, as well)

3. Trim, trim!
Ironical as it may sound, scissors are involved in helping you grow out your hair longer. Split ends are your true enemy if you aren’t able to grow your hair out. Every time you notice a few split ends, go get a trim. Remember, it is trim and not cut!

4. Watch what you eat.
Yes, it is what you eat that reflects majorly on how healthy your hair or skin looks. Are you eating the right foods that will help you grow out that beautiful mane? Eat foods rich in iron such as spinach, salmon and eggs to boost the vitamins and minerals that are required to grow long hair, as well thick hair.

5. Brush your hair
It is extremely important to brush your hair in order to help boost the blood circulation in your scalp. This will help you go a long way in growing out your long hair. However, be aware that rough brushing may end up breaking your hair and may cause damage. So brush it like it’s spun out of gold. Carefully and smoothly!

Follow these simple tips and watch your hair grow beautifully in length and thickness. You can thank us later.

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3 Comments

  1. VictoriaWeatherly Reply

    Thanks for your time by making this blog extremely well

    You are receiving this message because the contact form at womenexclusive.in is open to the public. Thank you.

  2. Prathinika Reply

    If you think you might be vitamin deficient, you could be a solid candidate for supplements, but make sure to first check in with your doctor. You’ll want to make sure you’re taking the right amount (and type) of vitamins and that they won’t interact with any medications you’re currently taking.

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