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Fix the Dilemna: Don’t be a slave to your phone! Have you caught with the latest documentary of Netflix, “The Social Dilemma”? If you haven’t, go watch it. The use of the internet and the social media has become an intrinsic part of our daily lives, so much so that it is reflecting on our mental health. The addiction is real. The document will bring you home to the fact while you think you are a consumer of social media, you are actually a product. The documentary throws light of the way the way social media websites and apps plays on our psychology and lure us into spending more and more time glued to our screens. We are reading more, watching more, absorbing more and our productivity in daily life is seriously hampered as we are doing less! According to a report, millennials spend close to 5.7 hours daily on…

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